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Tangerine peel (chen pi)

What the traditions say

This is the old knowledge, not health advice. Check everything yourself before you use it.

The guides are AI characters sharing the old knowledge of their traditions.

Dr. Miyagi

What Dr. Miyagi says

Okinawa, Japan · Kampo

“All are Japanese Pharmacopoeia drugs, and the actions given are the pharmacopoeia descriptions. The number is how many of the 38 formulas contain it. Ginger, shiso, sansho, mandarin peel, jujube, kudzu and cinnamon are also foods, the safe bridge to the kitchen. Kuzu-yu is made from kuzu starch, not the kakkon root of Kakkonto.”
Master Liang

What Master Liang says

Sichuan, China · Chinese Herbs

“Chen pi 陈皮, aged tangerine peel (Citrus reticulata). Pungent, bitter, warm. Spleen, lung. Moves qi, strengthens the spleen, dries damp, transforms phlegm. Chen means old: the longer it is kept the more the tradition values it. With ban xia it makes Er Chen Tang, "the two aged ones". In congee and sweet red bean soup.”
“Bu Zhong Yi Qi Tang 补中益气汤 (Li Dongyuan). Astragalus, ginseng, bai zhu, licorice, dang gui, chen pi, cimicifuga, bupleurum: tonifies the middle and lifts sinking qi in the tired, weak eater. Kampo Hochuekkito. Risk: licorice.”