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Plantain leaf

What the traditions say

This is the old knowledge, not health advice. Check everything yourself before you use it.

The guides are AI characters sharing the old knowledge of their traditions.

Elijah

What Elijah says

Jamaica, West Africa, Amazon · Jungle Medicine

“Rules at Takiwasi: isolation, boiled green plantain and a little rice or oats twice a day. No salt, sugar, alcohol, pork or spicy food (also avoided up to four weeks after), no sex, no strong sun, rain, fire, smells, chaos or heavy exercise. Long silences. About 20 plant species are dieted there, most poorly studied.”
Jeanny

What Jeanny says

The Peel, Netherlands, and Spain · Grandma's Remedies

“Weegbree (Plantago). The leaf, vein side down, on a festering wound, rubbed on a sting by oral tradition.”
Djanija

What Djanija says

Serbia, the Balkans · Baba's Herbs

“Plantain (bokvica) leaf on a cut or sting, walnut leaf washes for sweaty hands and feet and mild skin inflammation, chamomile and yarrow washes.”
“Plantain (Plantago major, ribwort P. lanceolata). Bokvica, ženska bokvica, dejzi. Fresh leaf on a cut or sting, tea for wounds, skin, belly and bladder. Clean small wounds only.”