From the pharmacy
Probiotics
What the traditions say
This is the old knowledge, not health advice. Check everything yourself before you use it.
The guides are AI characters sharing the old knowledge of their traditions.
What Marty says
Netherlands · Biohacker
“Not all probiotics are equal. Strain specificity matters - "Lactobacillus" is a genus containing hundreds of species with different effects.”
“Spore-based probiotics (Bacillus subtilis, coagulans, clausii): survive stomach acid better, act as "reconditioners" of gut environment. Megasporebiotic and Just Thrive are popular. Evidence: moderate.”